Covenant Natural Health Care
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Lemons: Reasons to include them in your diet + tips for buying and using them

by covenantnaturalhealthcare | Feb 14, 2011 | News

A couple years ago, I bought a 2-year old organic, dwarf Meyer Lemon tree from Four Winds Growers to grow indoors. Indoor plants are great for removing toxins in the air, so getting plants into our new home was really important to me. So, when I came across the idea...

Recipe: Gluten-free, apple and plum oatmeal crumble

by covenantnaturalhealthcare | Oct 14, 2010 | Health Tips, News, Recipes

I love perusing food blogs and getting new ideas for recipes. The problem I almost always run into is that most recipes call for ingredients that I (or my husband) can't eat. We avoid all processed sugars and white flour. Getting rid of those two things alone...

Recipe: Honey-sweetened oat cookies with a chocolate center

by covenantnaturalhealthcare | Jul 29, 2010 | Health Tips, News, Recipes

I love sweets. What I don't love? Processed sugar. Not only does it make my stomach ache, it's just not good for the body (as you can see in the list from the yesterday's post). But, just because I don't eat sugar, doesn't mean that I can't...

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Covenant Natural Health Care

2701 Chancellor Drive
Crestview Hills, KY 41017

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(859) 653-4923

(859) 653-4923

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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • In-Person
      • Muscle Response Testing
      • Functional Bloodwork Analysis
      • Emotion Code
      • FlowPresso
      • 1:1 Coaching
    • Telehealth
      • MRT Coaching Initial Consultation
      • MRT Coaching Follow Ups
      • MRT Acute Recommendations
      • Functional Bloodwork Analysis
      • Emotion Code
      • Emotion Code for Pets
      • Pet Health Coaching
      • 1:1 Coaching
      • Metabolic Reset
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram