Non-toxic Mineral Foundation

I, personally, do not like to wear a lot of makeup—the only two cosmetics I really can't part with are mascara and lip balm. Ever since changing my diet to whole, organic foods, I don't need really need to wear a lot of fake color. That's the beauty of...

Tuna Salad With Sprouts

This simple salad is perfect for lunch or dinner when time is short. Shopping List (makes 2 salads):• 1 Head of Boston Lettuce• Alfalfa sprouts• 1 Can wild-caught tuna• 1 Cucumber• 1 Red bell pepper• Goat cheese• Olive oil• Optional: Tomato and onion Directions:...

The Truth About Farm-Raised Salmon

  Other articles on this topic:• The worst type of fish you can eat• Farm-raised tilapia may increase inflammation• The risks of eating farmed salmon When shopping for fish, look for types of fish that are wild caught. If you aren't sure, ask before making...