by covenantnaturalhealthcare | Apr 25, 2011 | Health Tips, News, Recipes
Asparagus has many health benefits that you may not be aware of. It contains:• anti-inflammatory nutrients• vitamins C and K• antioxidants• folate• fiber This flavorful recipe makes a delicious side to chicken and fish recipes! Shopping List:• Asparagus• 2 1/2...
by covenantnaturalhealthcare | Aug 19, 2010 | Health Tips, News, Recipes
It's hard to believe that beautiful skin can be achieved without the use of expensive beauty products when we are surrounded by a plethora of magazine and TV ads promoting beauty products with flawless, photoshoped skin. Our skin, I believe, is a reflection of...
by covenantnaturalhealthcare | Aug 2, 2010 | Health Tips, News, Recipes
I don't like to run the oven much in the summer. It's much more fun to be outside grilling and getting a nice, healthy dose of vitamin D via sunshine. But the thing is, I don't like just plain grilled food—I love lots of flavor. So, Monday's recipes...
