by covenantnaturalhealthcare | May 2, 2011 | Health Tips, News, Recipes
We know that making homemade meals can be challenging and time-consuming, especially the planning part! We thought we'd help you out this week and share some dinner menu ideas. Feel free to substitute foods with whatever you already have in the house or to fit...
by covenantnaturalhealthcare | Mar 28, 2011 | Health Tips, News, Recipes
Tomato sauce doesn't just have to be paired with pasta—it's just as delicious on top of sauteed vegetables! Nothing beats the taste of homemade sauce, especially when made with fresh summer tomatoes picked from the garden. This recipe freezes nicely, so whip...
by covenantnaturalhealthcare | Nov 29, 2010 | Health Tips, News, Recipes
I will admit to going overboard when it comes to buying a turkey for Thanksgiving—I always fear there won't be enough for everyone. So, I err on the side of caution and get an extra-large bird. I've realized there is no downside to this, except maybe the...
by covenantnaturalhealthcare | Sep 9, 2010 | Health Tips, News, Recipes
Also known as gluten-free almond pancakes. I call them Saturday morning pancakes because after a productive, sometimes tiring work week, I treat myself to a plate of these fluffy little cakes. Not to mention I don't have a lot of time to make pancakes during the...
by covenantnaturalhealthcare | Sep 6, 2010 | Health Tips, News, Recipes
Hello and Happy Labor Day! I hope you are having a really relaxing and enjoyable long weekend. I find holidays and cookouts to be particularly hard to cook for and eat at. No one wants to spend a lot of time in the kitchen on a gorgeous day and the food should...