5 natural solutions for clearing up acne

I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...

Dissecting Labels

For lunch, yesterday, I stopped at Fresh Market, which is right down the road from where I work. They don't carry a lot in the way of organic food, are a little expensive for my budget, and they have bins of sugary candy in the front of the store. For me, Fresh...

Recipe: Caramelized Onions

Onions are used in almost every recipe, it seems. From chilled salads to spicy chili, onions add a wonderful flavor to just about any dish. Not only do they taste good, but they also have alot of nutritional benefits. Seldom, though, do people think that onions can be...

Benefits of Peppermint

  Health Benefits: • Soothes the digestive tract• Good source of calcium, dietary fiber, folate, iron, magnesium, and vitamin B2, A and C• The smell of peppermint may invigorate the senses• Can help relieve respiratory conditions Use for:• Food—Add fresh...