by covenantnaturalhealthcare | Oct 28, 2010 | News
I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...
by covenantnaturalhealthcare | Oct 22, 2010 | News
For lunch, yesterday, I stopped at Fresh Market, which is right down the road from where I work. They don't carry a lot in the way of organic food, are a little expensive for my budget, and they have bins of sugary candy in the front of the store. For me, Fresh...
by covenantnaturalhealthcare | Oct 21, 2010 | Health Tips, News, Recipes
Garlic boasts of many health benefits and adds wonderful flavor to foods. To reap every single health benefit garlic has to offer, skip the powered spice and buy fresh, organic garlic bulbs to cook with. 5 reasons why you should include garlic in your diet:1. Aids in...
by covenantnaturalhealthcare | Oct 18, 2010 | Health Tips, News, Recipes
Onions are used in almost every recipe, it seems. From chilled salads to spicy chili, onions add a wonderful flavor to just about any dish. Not only do they taste good, but they also have alot of nutritional benefits. Seldom, though, do people think that onions can be...
by covenantnaturalhealthcare | Oct 15, 2010 | Health Tips, News, Recipes
Health Benefits: • Soothes the digestive tract• Good source of calcium, dietary fiber, folate, iron, magnesium, and vitamin B2, A and C• The smell of peppermint may invigorate the senses• Can help relieve respiratory conditions Use for:• Food—Add fresh...
