by covenantnaturalhealthcare | Jun 13, 2011 | Health Tips, News, Recipes
Who doesn't love a frozen treat in the heat of the summer? You can make a low-natural-sugar ice cream that contains no dairy by using coconut milk and coconut sugar. The best part is that it can be made without an ice cream maker if you don't have the luxury...
by covenantnaturalhealthcare | Sep 9, 2010 | Health Tips, News, Recipes
Also known as gluten-free almond pancakes. I call them Saturday morning pancakes because after a productive, sometimes tiring work week, I treat myself to a plate of these fluffy little cakes. Not to mention I don't have a lot of time to make pancakes during the...
by covenantnaturalhealthcare | Aug 16, 2010 | Health Tips, News, Recipes
My husband is on a very strict diet of protein, vegetables, and ezekial bread. Do you think my meal planning might be a little challenging when it comes to variety? Absolutely. It can also get expensive.Luke loves to snack on almonds, cashews and pistachios. He also...
