5 natural solutions for clearing up acne

I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...

Benefits of Peppermint

  Health Benefits: • Soothes the digestive tract• Good source of calcium, dietary fiber, folate, iron, magnesium, and vitamin B2, A and C• The smell of peppermint may invigorate the senses• Can help relieve respiratory conditions Use for:• Food—Add fresh...