by covenantnaturalhealthcare | Jul 4, 2011 | Health Tips, News, Recipes
Pile this fresh, sweet salsa on organic corn tortilla chips or on top of grilled chicken or fish. It's healthy, delicious, and a great way to enjoy ripe, summer peaches. Shopping List:• 2 Ripe peaches, chopped (look for peaches that are a little soft to the touch,...
by covenantnaturalhealthcare | May 16, 2011 | Health Tips, News, Recipes
This recipe has the taste of summer written all over it. Have you ever noticed that tomatoes bought in the winter taste different than tomatoes bought in the summer? There's definitely a taste difference, with the summer tomatoes being far superior than winter...
by covenantnaturalhealthcare | Aug 12, 2010 | Health Tips, News, Recipes
Now is the time to find ways to preserve the best of summer—whether it be freezing, canning, or drying. We picked up fresh blackberries from the local farmer's market to make freezer jam (the easiest jam to make). Most recipes you find for preserves are filled...
by covenantnaturalhealthcare | Aug 2, 2010 | Health Tips, News, Recipes
I don't like to run the oven much in the summer. It's much more fun to be outside grilling and getting a nice, healthy dose of vitamin D via sunshine. But the thing is, I don't like just plain grilled food—I love lots of flavor. So, Monday's recipes...
