by covenantnaturalhealthcare | May 12, 2017 | Artificial Sweeteners, Cravings, Diet, Health Tips
It’s common knowledge that foods aid brain growth. But there are as many foods that may lower your IQ as there are IQ boosters. We all know that there are certain foods that we must completely avoid since they are known to contribute little to our health. They could...
by covenantnaturalhealthcare | Aug 15, 2011 | Health Tips, News, Recipes
Nothing like a chocolate chip cookie to put a smile on your face (especially a guilt-free cookie with healthy ingredients). Note that I used coconut sugar (I found it at Whole Foods Market, but Healthy Alternatives in Florence, KY also has it) in this recipe. It's...
by covenantnaturalhealthcare | May 2, 2011 | Health Tips, News, Recipes
We know that making homemade meals can be challenging and time-consuming, especially the planning part! We thought we'd help you out this week and share some dinner menu ideas. Feel free to substitute foods with whatever you already have in the house or to fit...
by covenantnaturalhealthcare | Apr 21, 2011 | Health Tips, News, Recipes
I find it overwhelming to be bombarded with candy this time of year. It's all about how much candy can fit in a basket. Candy-making companies also go to great lengths to use special pastel-colored wrappers and cute bunnies to entice shoppers. Sadly though, all...
by covenantnaturalhealthcare | Jan 21, 2011 | News
This video is a great example of the cheap ingredients food manufacturers will use in order to increase profit margins. It's a simple reminder to read every label of the products we buy and to not judge a product's healthiness by its packaging photos or...
