by covenantnaturalhealthcare | Jan 24, 2011 | Health Tips, News, Recipes
I've been making Giada De Laurentiis's Creamy Artichoke Soup for years, but since getting married two and a half years ago, I've had to change up the recipe to make it dairy-free so that my husband could enjoy it. Serve soup with a salad and you've got...
by covenantnaturalhealthcare | Dec 13, 2010 | Health Tips, News, Recipes
This recipe is one of the most protein-packed, nutrient-dense soups I've ever made. It's flavorful and hearty, perfect for any meal of the day. Couple it with a piece of whole grain bread and leafy-green salad and you've got yourself a delicious,...
by covenantnaturalhealthcare | Nov 29, 2010 | Health Tips, News, Recipes
I will admit to going overboard when it comes to buying a turkey for Thanksgiving—I always fear there won't be enough for everyone. So, I err on the side of caution and get an extra-large bird. I've realized there is no downside to this, except maybe the...
by covenantnaturalhealthcare | Nov 22, 2010 | Health Tips, News, Recipes
Typically, I find holidays to be stressful with all the traveling to parties, cooking, and cleaning house. And, preparing healthy, wholesome foods during the holidays can add unnecessary stress if not planned in advance. Unfortunately stress can often interfere with...
by covenantnaturalhealthcare | Oct 7, 2010 | Health Tips, News, Recipes
It's not often that I fall madly in love with a recipe or a new cookbook, but it happened last weekend. A co-worker raved about a new recipe she tried from the Stone Soup blog, a blog dedicated to using 5 ingredients with a prep time of 10 minutes. Of course I had...
