Benefits of Peppermint

  Health Benefits: • Soothes the digestive tract• Good source of calcium, dietary fiber, folate, iron, magnesium, and vitamin B2, A and C• The smell of peppermint may invigorate the senses• Can help relieve respiratory conditions Use for:• Food—Add fresh...

Healing Hands

In addition to supplying your body with the nutrients it needs to be healthy, there are additional natural, alternative therapies that encourage wellness and healing—one being massage therapy. According to massagetherapy.com these are just a few of the benefits of a...