by covenantnaturalhealthcare | Dec 11, 2016 | Health Tips, Inflammation, Probiotics, Sleep, Stress
Inflammation is part of the muscle-building process and part of our immune system’s response to an attack but it can also cause heart disease, cancer, and diabetes! These 3 diseases count for 70% of deaths in the United States. So we want to keep inflammation at...
by covenantnaturalhealthcare | Jun 3, 2011 | Clinically Designed Nutrition, Nutrition Response Testing
I seriously laughed out loud when this photo appeared in my email inbox. But then I realized how sad it is that it’s so true. We live in a culture where we have to see results now, regardless of the future effects of the instant gratification. Our culture puts...
by covenantnaturalhealthcare | Oct 28, 2010 | News
I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...
by covenantnaturalhealthcare | Oct 8, 2010 | Clinically Designed Nutrition
Fall is definitely here! Warm days and cool nights, nightfall around 8pm and sunrise around 7am, leaves changing colors, and delicious autumn produce are all glorious things. But for some, like me, autumn flies buy too quickly and old man winter is knocking at my...
by covenantnaturalhealthcare | Aug 11, 2010 | News
Stress is something that many of us experience on a weekly or even a daily basis. And, if not taking care of, will cause our health to decline. It can intensify symptoms we already have, cause us to gain or lose weight, make it difficult to sleep, or just extinguish...
