by covenantnaturalhealthcare | Feb 4, 2011 | News
Everyone who puts food in their mouth should watch this video. Watch and listen to the battle between small farmer and large corporations, like Monsanto. This is the future of our food …
by covenantnaturalhealthcare | Dec 31, 2010 | News
I had a fresh pomegranate for the first time today. I've never bought one because, honestly, they intimidated me. They seem like such a complicated fruit—too much work for seemingly little fruit. But, I couldn't have been more wrong. Fresh pomegranates are...
by covenantnaturalhealthcare | Sep 20, 2010 | Health Tips, News, Recipes
Original recipe found here and modified to make gluten-free and sugar free. Shopping List:3 cups gluten-free oats (Bob's Red Mill is my fave)1/4 cup olive oil1/4 cup butter, melted1/4 cup raw honey1 cup unsweetened flaked coconut1/3 cup whole almonds 1/2 cup...
by covenantnaturalhealthcare | Aug 5, 2010 | Health Tips, News, Recipes
Roasted pumpkin seeds are delicious, easy to make, and cheap! You can buy organic, raw pumpkin seeds at Kroger (if they have a health food bulk section), for a couple of bucks per pound. My favorite thing about this snack is that it tastes like popcorn and is a much...
