by covenantnaturalhealthcare | Dec 13, 2010 | Health Tips, News, Recipes
This recipe is one of the most protein-packed, nutrient-dense soups I've ever made. It's flavorful and hearty, perfect for any meal of the day. Couple it with a piece of whole grain bread and leafy-green salad and you've got yourself a delicious,...
by covenantnaturalhealthcare | Nov 8, 2010 | Health Tips, News, Recipes
I love soups that I can prep in 10 minutes, put in the oven for a couple hours and come back to a warm, hearty meal—especially on a cold fall day. And what better than fresh pumpkin soup now that pie pumpkins are in season and plentiful (about $2.50 each at...
by covenantnaturalhealthcare | Oct 21, 2010 | Health Tips, News, Recipes
Garlic boasts of many health benefits and adds wonderful flavor to foods. To reap every single health benefit garlic has to offer, skip the powered spice and buy fresh, organic garlic bulbs to cook with. 5 reasons why you should include garlic in your diet:1. Aids in...
