by covenantnaturalhealthcare | Mar 3, 2011 | Health Tips, News, Recipes
Juicing can be a delicious way to get a lot of servings of vegetables and fruit in one day. Here a few websites that contain recipes to try: • Delicious juicing recipes from healingdaily.com• 20 simple juice recipes from living-foods.com• Carrot juice recipes from...
by covenantnaturalhealthcare | Feb 21, 2011 | Health Tips, News, Recipes
Lasagna can be a really heavy meal to digest with all the wheat, cheeses, and meat. These lasagna rolls are on the lighter side, made with gluten-free brown rice pasta (Tinkyada brand, found at Kroger in the organics section), goat cheese (easier to digest than...
by covenantnaturalhealthcare | Feb 10, 2011 | Health Tips, News, Recipes
5 reasons why you should include broccoli (organic, if possible) in your diet:1. It's high in vitamins A, K and C2. It's a rich source of kaempferol (a flavonoid)3. It has anti-inflammatory benefits4. It can enhance detoxification5. It's a good source of...
by covenantnaturalhealthcare | Feb 3, 2011 | Health Tips, News, Recipes
There's nothing like an ice/sleet/snow storm to keep me from venturing out of the house. But, go figure that I'd really feel like baking when I realize that I have no eggs and I refuse to travel in the icy mess. So, I tried to think of another recipe that...
by covenantnaturalhealthcare | Dec 4, 2010 | Health Tips, News, Recipes
Hot chocolate sure sounds good on this cold, snowy, December day, doesn't it? But, what if you're allergic to dairy, sensitive to caffeine, and can't have sugar? No worries! Enjoy this hot beverage made with naturally sweet, caffeine-free carob and coconut...
