by covenantnaturalhealthcare | May 19, 2011 | Health Tips, News, Recipes
Lately, it seems as if I don't have much extra time and the last thing I want to do is take a shortcut on healthy meals. And, it's probably safe to say that many of you are running into the same dilemma. Here are a couple things that I've been doing lately...
by covenantnaturalhealthcare | Nov 15, 2010 | Health Tips, News, Recipes
Potato chips are one of my weaknesses—I can hardly resist a bag of salty, crunchy chips. Recently, though, I read an article that made me think twice about snacking on chips. "When potato products are fried in oil at high temperatures, they produce a chemical...
by covenantnaturalhealthcare | Oct 7, 2010 | Health Tips, News, Recipes
It's not often that I fall madly in love with a recipe or a new cookbook, but it happened last weekend. A co-worker raved about a new recipe she tried from the Stone Soup blog, a blog dedicated to using 5 ingredients with a prep time of 10 minutes. Of course I had...
by covenantnaturalhealthcare | Sep 18, 2010 | Health Tips, News, Recipes
"But as for you, take wheat, barley, beans, lentils, millet and spelt, put them in one vessel and make them into bread for yourself; you shall eat it according to the number of the days that you lie on your side, three hundred and ninety days.—Ezekial 4:9...
by covenantnaturalhealthcare | Aug 26, 2010 | Health Tips, News, Recipes
My husband and I love crackers, especially during the winter when accompanied with a bowl of hot chili or soup. They also make a wonderful snack with raw cheese and vegetables. I've tried to buy crackers off the shelf, but have found it challenging to find a brand...
