by covenantnaturalhealthcare | Nov 24, 2010 | Health Tips, News, Recipes
Last year, I came across a recipe for homemade vanilla extract. Much to my surprise, it contained two ingredients, a few minutes to make and about 1-2 months to sit on a shelf before using. It's one of the easiest and best things I've learned how to make....
by covenantnaturalhealthcare | Aug 16, 2010 | Health Tips, News, Recipes
My husband is on a very strict diet of protein, vegetables, and ezekial bread. Do you think my meal planning might be a little challenging when it comes to variety? Absolutely. It can also get expensive.Luke loves to snack on almonds, cashews and pistachios. He also...
by covenantnaturalhealthcare | Jul 23, 2010 | News
I honestly think that one of the best things about summer is pulling into the farmer's market down the road and totally enjoying the whole experience of shopping. Maybe it's because I know in advance that I won't have to wait in a long line to check out,...
