by covenantnaturalhealthcare | Apr 25, 2011 | Health Tips, News, Recipes
Asparagus has many health benefits that you may not be aware of. It contains:• anti-inflammatory nutrients• vitamins C and K• antioxidants• folate• fiber This flavorful recipe makes a delicious side to chicken and fish recipes! Shopping List:• Asparagus• 2 1/2...
by covenantnaturalhealthcare | Aug 12, 2010 | Health Tips, News, Recipes
Now is the time to find ways to preserve the best of summer—whether it be freezing, canning, or drying. We picked up fresh blackberries from the local farmer's market to make freezer jam (the easiest jam to make). Most recipes you find for preserves are filled...
