by covenantnaturalhealthcare | May 19, 2011 | Health Tips, News, Recipes
Lately, it seems as if I don't have much extra time and the last thing I want to do is take a shortcut on healthy meals. And, it's probably safe to say that many of you are running into the same dilemma. Here are a couple things that I've been doing lately...
by covenantnaturalhealthcare | Sep 9, 2010 | Health Tips, News, Recipes
Also known as gluten-free almond pancakes. I call them Saturday morning pancakes because after a productive, sometimes tiring work week, I treat myself to a plate of these fluffy little cakes. Not to mention I don't have a lot of time to make pancakes during the...
by covenantnaturalhealthcare | Aug 9, 2010 | Health Tips, News, Recipes
When my husband lost his job in January 2009, our income was split in half. I was forced to do two things immediately—cut back our food budget and find a way to stick to it. It was extremely hard to do at first and I struggled to find a solution for several weeks....
