by covenantnaturalhealthcare | Aug 15, 2011 | Health Tips, News, Recipes
Nothing like a chocolate chip cookie to put a smile on your face (especially a guilt-free cookie with healthy ingredients). Note that I used coconut sugar (I found it at Whole Foods Market, but Healthy Alternatives in Florence, KY also has it) in this recipe. It's...
by covenantnaturalhealthcare | Jun 13, 2011 | Health Tips, News, Recipes
Who doesn't love a frozen treat in the heat of the summer? You can make a low-natural-sugar ice cream that contains no dairy by using coconut milk and coconut sugar. The best part is that it can be made without an ice cream maker if you don't have the luxury...
by covenantnaturalhealthcare | Sep 20, 2010 | Health Tips, News, Recipes
Original recipe found here and modified to make gluten-free and sugar free. Shopping List:3 cups gluten-free oats (Bob's Red Mill is my fave)1/4 cup olive oil1/4 cup butter, melted1/4 cup raw honey1 cup unsweetened flaked coconut1/3 cup whole almonds 1/2 cup...
by covenantnaturalhealthcare | Sep 9, 2010 | Health Tips, News, Recipes
Also known as gluten-free almond pancakes. I call them Saturday morning pancakes because after a productive, sometimes tiring work week, I treat myself to a plate of these fluffy little cakes. Not to mention I don't have a lot of time to make pancakes during the...
