by covenantnaturalhealthcare | Mar 28, 2011 | Health Tips, News, Recipes
Tomato sauce doesn't just have to be paired with pasta—it's just as delicious on top of sauteed vegetables! Nothing beats the taste of homemade sauce, especially when made with fresh summer tomatoes picked from the garden. This recipe freezes nicely, so whip...
by covenantnaturalhealthcare | Feb 21, 2011 | Health Tips, News, Recipes
Lasagna can be a really heavy meal to digest with all the wheat, cheeses, and meat. These lasagna rolls are on the lighter side, made with gluten-free brown rice pasta (Tinkyada brand, found at Kroger in the organics section), goat cheese (easier to digest than...
by covenantnaturalhealthcare | Aug 12, 2010 | Health Tips, News, Recipes
Now is the time to find ways to preserve the best of summer—whether it be freezing, canning, or drying. We picked up fresh blackberries from the local farmer's market to make freezer jam (the easiest jam to make). Most recipes you find for preserves are filled...
