by covenantnaturalhealthcare | May 16, 2011 | Health Tips, News, Recipes
This recipe has the taste of summer written all over it. Have you ever noticed that tomatoes bought in the winter taste different than tomatoes bought in the summer? There's definitely a taste difference, with the summer tomatoes being far superior than winter...
by covenantnaturalhealthcare | Apr 28, 2011 | Health Tips, News, Recipes
While perusing food blogs last weekend, I came across this carrot oatmeal cookie recipe at 101 Cookbooks (a blog I visit frequently). I was looking for something that had little natural sugar, was dairy-free and contained no eggs, so it was perfect. I didn't have...
by covenantnaturalhealthcare | Apr 4, 2011 | Health Tips, News, Recipes
Fancy up your chicken dinner (or lunch) with this easy recipe. Serve with oven-roasted potatoes and asparagus. Shopping List:1 Tablespoon oil (preferably coconut oil)1/2 Cup onions, chopped 2 Large garlic clove, minced1/3 Cup sun-dried tomatoes, packed with oil and...
by covenantnaturalhealthcare | Feb 24, 2011 | Health Tips, News, Recipes
Here's a good way to get a lot of root vegetables in one serving—and it's so delicious! Roasting brings out the natural sugars in the vegetables, really making it more like a dessert than a healthy dish. You'll get most of the nutrients from vegetables...
by covenantnaturalhealthcare | Dec 23, 2010 | Health Tips, News, Recipes
I'll be honest, I was never a fan of lamb. Until today. This recipe is absolutely delicious. Unexpected ingredients, like cinnamon and ground cloves make these the most flavorful meatballs I've ever had, making them a delicious food to serve with penne pasta...
