by covenantnaturalhealthcare | Aug 11, 2017 | Dairy, Health Tips, Nutrition
When you shell out the extra bucks for certified organic fruits , veggies, dairy, and packaged foods, you should feel confident that you’re getting a cleaner, higher quality product, and that your money benefits farmers engaged in ethical, sustainable practices. U.S....
by covenantnaturalhealthcare | Mar 22, 2017 | Nutrition
Beets are a Power Vegetable. Eat them raw or cooked for health benefits. They are low in calories and high in iron, magnesium, manganese, copper, potassium, vitamin C and vitamin B. They are cholesterol free and a wonderful addition to nearly any meal. Here are some...
