by covenantnaturalhealthcare | Jan 5, 2017 | High Cholesterol
Having high blood cholesterol puts you at risk of heart disease, the leading cause of death in the United States. People with high cholesterol have about twice the risk of heart disease as people with lower levels. … 71 million American adults (33.5%) have high...
by covenantnaturalhealthcare | Jan 2, 2017 | Cravings, Over Eating
Intense cravings for junk food seem to be an almost daily occurrence for many of us. Science now has revealed that we get cravings because our body is in need of minerals that are present in junk food but would be much healthier for us if we got them from other, more...
by covenantnaturalhealthcare | Jan 1, 2017 | Health Tips, The Flu
There are several ways that exist that can naturally boost your immune system to help fight off the flu. With the flu season coming, it is important to stay as healthy as possible. Consider these natural prevention methods… How is Your Sleep Schedule? Just...
by covenantnaturalhealthcare | Dec 14, 2016 | Health Tips, Over Eating
Temptations are everywhere you turn during the Holiday celebrations with family and friends. Tis the season for all kinds of festive foods. Daily schedules are disrupted and it is easy to get off track of staying healthy. Here are a few tips to stay on track…...
by covenantnaturalhealthcare | Dec 11, 2016 | Health Tips, Inflammation, Probiotics, Sleep, Stress
Inflammation is part of the muscle-building process and part of our immune system’s response to an attack but it can also cause heart disease, cancer, and diabetes! These 3 diseases count for 70% of deaths in the United States. So we want to keep inflammation at...
