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Take the stress out of healthy holiday food preparation

by covenantnaturalhealthcare | Nov 22, 2010 | Health Tips, News, Recipes

Typically, I find holidays to be stressful with all the traveling to parties, cooking, and cleaning house. And, preparing healthy, wholesome foods during the holidays can add unnecessary stress if not planned in advance. Unfortunately stress can often interfere with...

Recipe: Easy, homemade, whole wheat pita chips

by covenantnaturalhealthcare | Nov 15, 2010 | Health Tips, News, Recipes

Potato chips are one of my weaknesses—I can hardly resist a bag of salty, crunchy chips. Recently, though, I read an article that made me think twice about snacking on chips. "When potato products are fried in oil at high temperatures, they produce a chemical...

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Covenant Natural Health Care

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Crestview Hills, KY 41017

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(859) 653-4923

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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • Muscle Response Testing
    • Functional Bloodwork Analysis
    • Emotion Code
    • 1:1 Coaching
    • Metabolic Reset Program
    • Flowpresso Lymphatic Support
    • Animal Health Care Programs
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram