by covenantnaturalhealthcare | Feb 7, 2011 | News
When it comes to buying organic or conventional foods, I try to buy as much organic as my budget allows. Why? Anything that is not organic may contain toxins like chemicals, pesticides, artificial coloring, antibiotics, hormones, heavy metals, and may be genetically...
by covenantnaturalhealthcare | Nov 3, 2010 | News
There are many, many things in our home and environment that we come in contact with on a daily basis that may have a negative effect on our hormones. We may typically think that when we refer to the word hormones, that we're excluding men—this is not the case as...
by covenantnaturalhealthcare | Oct 22, 2010 | News
For lunch, yesterday, I stopped at Fresh Market, which is right down the road from where I work. They don't carry a lot in the way of organic food, are a little expensive for my budget, and they have bins of sugary candy in the front of the store. For me, Fresh...
by covenantnaturalhealthcare | Aug 26, 2010 | Health Tips, News, Recipes
My husband and I love crackers, especially during the winter when accompanied with a bowl of hot chili or soup. They also make a wonderful snack with raw cheese and vegetables. I've tried to buy crackers off the shelf, but have found it challenging to find a brand...
by covenantnaturalhealthcare | Jul 26, 2010 | Health Tips, News, Recipes
Shopping List:• 1 package organic, antibiotic and hormone-free, skinless, boneless chicken breasts (or tenders)• 1 can coconut milk, organic if possible (I love Trader Joe's brand)• Handful of fresh basil, cut in small pieces, to taste • Bunch of fresh...
