by covenantnaturalhealthcare | Jun 13, 2011 | Health Tips, News, Recipes
Who doesn't love a frozen treat in the heat of the summer? You can make a low-natural-sugar ice cream that contains no dairy by using coconut milk and coconut sugar. The best part is that it can be made without an ice cream maker if you don't have the luxury...
by covenantnaturalhealthcare | May 19, 2011 | Health Tips, News, Recipes
Lately, it seems as if I don't have much extra time and the last thing I want to do is take a shortcut on healthy meals. And, it's probably safe to say that many of you are running into the same dilemma. Here are a couple things that I've been doing lately...
