by covenantnaturalhealthcare | Sep 30, 2010 | Health Tips, News, Recipes
Beans are a nutritious, high-protein food that compliment a lot of dishes and can be eaten at any meal. 5 reasons why you should include beans in your diet:1. they help maintain a healthy colon 2. helps prevent heart disease, cancer, diabetes, and keep your weight in...
by covenantnaturalhealthcare | Sep 2, 2010 | Health Tips, News, Recipes
There are some days when my schedule is overbooked and spending time in the kitchen is cut short. This, however, doesn't prevent me from putting a healthy meal on the table. My secret? A slow cooker/crockpot. This is one of my must-have, can't-live-without...
