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Recipe: Homemade Tomato Sauce

by covenantnaturalhealthcare | Mar 28, 2011 | Health Tips, News, Recipes

Tomato sauce doesn't just have to be paired with pasta—it's just as delicious on top of sauteed vegetables! Nothing beats the taste of homemade sauce, especially when made with fresh summer tomatoes picked from the garden. This recipe freezes nicely, so whip...

Beets: Reasons to include them in your diet, cooking tips, and recipes

by covenantnaturalhealthcare | Oct 11, 2010 | Health Tips, News, Recipes

The one vegetable I really disliked while growing up was the beet. In fact, I didn't start eating them again until this year. Most of the beets we ate when I was younger came from a can. Eating them fresh has turned me into a beet lover. They're a little sweet...

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Covenant Natural Health Care

2701 Chancellor Drive
Crestview Hills, KY 41017

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(859) 653-4923

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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • In-Person
      • Muscle Response Testing
      • Functional Bloodwork Analysis
      • Emotion Code
      • FlowPresso
      • 1:1 Coaching
    • Telehealth
      • MRT Coaching Initial Consultation
      • MRT Coaching Follow Ups
      • MRT Acute Recommendations
      • Functional Bloodwork Analysis
      • Emotion Code
      • Emotion Code for Pets
      • Pet Health Coaching
      • 1:1 Coaching
      • Metabolic Reset
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram