by covenantnaturalhealthcare | Dec 27, 2010 | Health Tips, News, Recipes
My favorite comfort food? Meatloaf with mashed potatoes, peas and a side salad. The perfect meal to warm up a cold winter day. Most meatloaf recipes call for a lot of ketchup, which contains sugar and natural flavoring, brown sugar and white bread. This recipe...
by covenantnaturalhealthcare | Aug 16, 2010 | Health Tips, News, Recipes
My husband is on a very strict diet of protein, vegetables, and ezekial bread. Do you think my meal planning might be a little challenging when it comes to variety? Absolutely. It can also get expensive.Luke loves to snack on almonds, cashews and pistachios. He also...
