by covenantnaturalhealthcare | Jan 31, 2011 | Health Tips, News, Recipes
Peanut butter and jelly is a kid favorite (ok, ok, and an adult favorite—it brings out my inner child). Most peanut butter & jelly brands are loaded with sugar and preservatives, so here's a way to up the nutritional value for your kid's lunch or a...
by covenantnaturalhealthcare | Jan 20, 2011 | Health Tips, News, Recipes
There's really nothing like the peanut butter and chocolate combination to make your mouth water. But typically, recipes are loaded with sugar because of the peanut butter, milk chocolate chips, and added processed sugar. This recipe, however is made with...
by covenantnaturalhealthcare | Aug 2, 2010 | Health Tips, News, Recipes
I don't like to run the oven much in the summer. It's much more fun to be outside grilling and getting a nice, healthy dose of vitamin D via sunshine. But the thing is, I don't like just plain grilled food—I love lots of flavor. So, Monday's recipes...
