by covenantnaturalhealthcare | Jun 13, 2011 | Health Tips, News, Recipes
Who doesn't love a frozen treat in the heat of the summer? You can make a low-natural-sugar ice cream that contains no dairy by using coconut milk and coconut sugar. The best part is that it can be made without an ice cream maker if you don't have the luxury...
by covenantnaturalhealthcare | Nov 24, 2010 | Health Tips, News, Recipes
Last year, I came across a recipe for homemade vanilla extract. Much to my surprise, it contained two ingredients, a few minutes to make and about 1-2 months to sit on a shelf before using. It's one of the easiest and best things I've learned how to make....
by covenantnaturalhealthcare | Aug 6, 2010 | Health Tips, News, Recipes
Last Friday, I participated in the local challenge mentioned in this blog post.It was our first visit to Gorman Heritage Farm. The people were really nice and there was a good selection of organic produce. We bought some local raw honey, organic okra (LOVE), and a...
