by covenantnaturalhealthcare | Sep 19, 2011 | Health Tips, News, Recipes
Our culture heavily promotes high-carb breakfast foods loaded with processed ingredients and sugars. The problem with eating cereals, waffles with syrup, toast with high-sugar jam, and fast food breakfasts, is that they are not nutritious enough to give us the energy...
by covenantnaturalhealthcare | Nov 15, 2010 | Health Tips, News, Recipes
Potato chips are one of my weaknesses—I can hardly resist a bag of salty, crunchy chips. Recently, though, I read an article that made me think twice about snacking on chips. "When potato products are fried in oil at high temperatures, they produce a chemical...
by covenantnaturalhealthcare | Nov 12, 2010 | Clinically Designed Nutrition
This text will be replaced by the player “That’s the point of this animation: To get people to think about what they swallow. Gulping down synthetic chemicals is not the pathway to health. It’s actually a pathway to ongoing disease and medical...
by covenantnaturalhealthcare | Sep 30, 2010 | Health Tips, News, Recipes
Beans are a nutritious, high-protein food that compliment a lot of dishes and can be eaten at any meal. 5 reasons why you should include beans in your diet:1. they help maintain a healthy colon 2. helps prevent heart disease, cancer, diabetes, and keep your weight in...
by covenantnaturalhealthcare | Sep 22, 2010 | News
We've been working really hard preparing for two workshops this week. The first workshop is on Thursday, September 23 at 7pm and still has seats available. The topic is Heart Health (Heart Problems, Cholesterol, High Blood Pressure) and you can get more...
