by covenantnaturalhealthcare | Dec 27, 2010 | Health Tips, News, Recipes
My favorite comfort food? Meatloaf with mashed potatoes, peas and a side salad. The perfect meal to warm up a cold winter day. Most meatloaf recipes call for a lot of ketchup, which contains sugar and natural flavoring, brown sugar and white bread. This recipe...
by covenantnaturalhealthcare | Nov 29, 2010 | Health Tips, News, Recipes
I will admit to going overboard when it comes to buying a turkey for Thanksgiving—I always fear there won't be enough for everyone. So, I err on the side of caution and get an extra-large bird. I've realized there is no downside to this, except maybe the...
by covenantnaturalhealthcare | Oct 4, 2010 | Health Tips, News, Recipes
The last couple days have been chilly and rainy, therefore perfect for cooking and preparing meals for the week. The best thing about chilly fall days and winter is that there seems to be a little bit more time to spare because it's too cold to be outside and the...