by covenantnaturalhealthcare | May 13, 2011 | News
It's my favorite time of year! CSAs (Community Supported Agriculture) and local farmer's markets are starting up, it's time to move plants that were started indoors, outdoors, and time to plant direct-sow seeds. Fresh, local produce is truly around the...
by covenantnaturalhealthcare | Dec 27, 2010 | Health Tips, News, Recipes
My favorite comfort food? Meatloaf with mashed potatoes, peas and a side salad. The perfect meal to warm up a cold winter day. Most meatloaf recipes call for a lot of ketchup, which contains sugar and natural flavoring, brown sugar and white bread. This recipe...
by covenantnaturalhealthcare | Aug 26, 2010 | Health Tips, News, Recipes
My husband and I love crackers, especially during the winter when accompanied with a bowl of hot chili or soup. They also make a wonderful snack with raw cheese and vegetables. I've tried to buy crackers off the shelf, but have found it challenging to find a brand...
by covenantnaturalhealthcare | Jul 23, 2010 | News
I honestly think that one of the best things about summer is pulling into the farmer's market down the road and totally enjoying the whole experience of shopping. Maybe it's because I know in advance that I won't have to wait in a long line to check out,...
