by covenantnaturalhealthcare | Jul 4, 2011 | Health Tips, News, Recipes
Pile this fresh, sweet salsa on organic corn tortilla chips or on top of grilled chicken or fish. It's healthy, delicious, and a great way to enjoy ripe, summer peaches. Shopping List:• 2 Ripe peaches, chopped (look for peaches that are a little soft to the touch,...
by covenantnaturalhealthcare | Sep 6, 2010 | Health Tips, News, Recipes
Hello and Happy Labor Day! I hope you are having a really relaxing and enjoyable long weekend. I find holidays and cookouts to be particularly hard to cook for and eat at. No one wants to spend a lot of time in the kitchen on a gorgeous day and the food should...
by covenantnaturalhealthcare | Aug 2, 2010 | Health Tips, News, Recipes
I don't like to run the oven much in the summer. It's much more fun to be outside grilling and getting a nice, healthy dose of vitamin D via sunshine. But the thing is, I don't like just plain grilled food—I love lots of flavor. So, Monday's recipes...
