by covenantnaturalhealthcare | Feb 24, 2011 | Health Tips, News, Recipes
Here's a good way to get a lot of root vegetables in one serving—and it's so delicious! Roasting brings out the natural sugars in the vegetables, really making it more like a dessert than a healthy dish. You'll get most of the nutrients from vegetables...
by covenantnaturalhealthcare | Oct 11, 2010 | Health Tips, News, Recipes
The one vegetable I really disliked while growing up was the beet. In fact, I didn't start eating them again until this year. Most of the beets we ate when I was younger came from a can. Eating them fresh has turned me into a beet lover. They're a little sweet...
