by covenantnaturalhealthcare | Mar 3, 2011 | Health Tips, News, Recipes
Juicing can be a delicious way to get a lot of servings of vegetables and fruit in one day. Here a few websites that contain recipes to try: • Delicious juicing recipes from healingdaily.com• 20 simple juice recipes from living-foods.com• Carrot juice recipes from...
by covenantnaturalhealthcare | Nov 15, 2010 | Health Tips, News, Recipes
Potato chips are one of my weaknesses—I can hardly resist a bag of salty, crunchy chips. Recently, though, I read an article that made me think twice about snacking on chips. "When potato products are fried in oil at high temperatures, they produce a chemical...
by covenantnaturalhealthcare | Oct 28, 2010 | News
I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...
by covenantnaturalhealthcare | Sep 20, 2010 | Health Tips, News, Recipes
Original recipe found here and modified to make gluten-free and sugar free. Shopping List:3 cups gluten-free oats (Bob's Red Mill is my fave)1/4 cup olive oil1/4 cup butter, melted1/4 cup raw honey1 cup unsweetened flaked coconut1/3 cup whole almonds 1/2 cup...
by covenantnaturalhealthcare | Aug 12, 2010 | Health Tips, News, Recipes
Now is the time to find ways to preserve the best of summer—whether it be freezing, canning, or drying. We picked up fresh blackberries from the local farmer's market to make freezer jam (the easiest jam to make). Most recipes you find for preserves are filled...