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Recipe: Peanut Butter Chocolate Chip Bars

by covenantnaturalhealthcare | Jan 20, 2011 | Health Tips, News, Recipes

There's really nothing like the peanut butter and chocolate combination to make your mouth water. But typically, recipes are loaded with sugar because of the peanut butter, milk chocolate chips, and added processed sugar. This recipe, however is made with...

Changing seasons: 7 tips for a healthy you

by covenantnaturalhealthcare | Oct 8, 2010 | Clinically Designed Nutrition

Fall is definitely here! Warm days and cool nights, nightfall around 8pm and sunrise around 7am, leaves changing colors, and delicious autumn produce are all glorious things. But for some, like me, autumn flies buy too quickly and old man winter is knocking at my...

Recipe: Gluten-Free Granola

by covenantnaturalhealthcare | Sep 20, 2010 | Health Tips, News, Recipes

Original recipe found here and modified to make gluten-free and sugar free. Shopping List:3 cups gluten-free oats (Bob's Red Mill is my fave)1/4 cup olive oil1/4 cup butter, melted1/4 cup raw honey1 cup unsweetened flaked coconut1/3 cup whole almonds 1/2 cup...

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Covenant Natural Health Care

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Crestview Hills, KY 41017

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(859) 653-4923

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Covenant Natural Health Care
  • About
    • About Us
    • Meet The Staff
    • Testimonials
    • FAQ
  • Services
    • In-Person
      • Muscle Response Testing
      • Functional Bloodwork Analysis
      • Emotion Code
      • FlowPresso
      • 1:1 Coaching
    • Telehealth
      • MRT Coaching Initial Consultation
      • MRT Coaching Follow Ups
      • MRT Acute Recommendations
      • Functional Bloodwork Analysis
      • Emotion Code
      • Emotion Code for Pets
      • Pet Health Coaching
      • 1:1 Coaching
      • Metabolic Reset
  • Resources
    • Workshops
    • Trusted Partners
  • Contact
  • Schedule
  • Patient Portal
  • Gift Cards
  • Facebook
  • X
  • Instagram