by covenantnaturalhealthcare | May 13, 2011 | News
It's my favorite time of year! CSAs (Community Supported Agriculture) and local farmer's markets are starting up, it's time to move plants that were started indoors, outdoors, and time to plant direct-sow seeds. Fresh, local produce is truly around the...
by covenantnaturalhealthcare | Dec 27, 2010 | Health Tips, News, Recipes
My favorite comfort food? Meatloaf with mashed potatoes, peas and a side salad. The perfect meal to warm up a cold winter day. Most meatloaf recipes call for a lot of ketchup, which contains sugar and natural flavoring, brown sugar and white bread. This recipe...
by covenantnaturalhealthcare | Oct 8, 2010 | Clinically Designed Nutrition
Fall is definitely here! Warm days and cool nights, nightfall around 8pm and sunrise around 7am, leaves changing colors, and delicious autumn produce are all glorious things. But for some, like me, autumn flies buy too quickly and old man winter is knocking at my...
