by covenantnaturalhealthcare | Nov 15, 2010 | Health Tips, News, Recipes
Potato chips are one of my weaknesses—I can hardly resist a bag of salty, crunchy chips. Recently, though, I read an article that made me think twice about snacking on chips. "When potato products are fried in oil at high temperatures, they produce a chemical...
by covenantnaturalhealthcare | Sep 18, 2010 | Health Tips, News, Recipes
"But as for you, take wheat, barley, beans, lentils, millet and spelt, put them in one vessel and make them into bread for yourself; you shall eat it according to the number of the days that you lie on your side, three hundred and ninety days.—Ezekial 4:9...
by covenantnaturalhealthcare | Sep 9, 2010 | Health Tips, News, Recipes
Also known as gluten-free almond pancakes. I call them Saturday morning pancakes because after a productive, sometimes tiring work week, I treat myself to a plate of these fluffy little cakes. Not to mention I don't have a lot of time to make pancakes during the...
by covenantnaturalhealthcare | Jul 26, 2010 | Health Tips, News, Recipes
Shopping List:• 1 package organic, antibiotic and hormone-free, skinless, boneless chicken breasts (or tenders)• 1 can coconut milk, organic if possible (I love Trader Joe's brand)• Handful of fresh basil, cut in small pieces, to taste • Bunch of fresh...