by covenantnaturalhealthcare | Jan 5, 2017 | High Cholesterol
Having high blood cholesterol puts you at risk of heart disease, the leading cause of death in the United States. People with high cholesterol have about twice the risk of heart disease as people with lower levels. … 71 million American adults (33.5%) have high...
by covenantnaturalhealthcare | Jan 1, 2017 | Health Tips, The Flu
There are several ways that exist that can naturally boost your immune system to help fight off the flu. With the flu season coming, it is important to stay as healthy as possible. Consider these natural prevention methods… How is Your Sleep Schedule? Just...
by covenantnaturalhealthcare | Dec 11, 2016 | Health Tips, Inflammation, Probiotics, Sleep, Stress
Inflammation is part of the muscle-building process and part of our immune system’s response to an attack but it can also cause heart disease, cancer, and diabetes! These 3 diseases count for 70% of deaths in the United States. So we want to keep inflammation at...
by covenantnaturalhealthcare | Jun 3, 2011 | Clinically Designed Nutrition, Nutrition Response Testing
I seriously laughed out loud when this photo appeared in my email inbox. But then I realized how sad it is that it’s so true. We live in a culture where we have to see results now, regardless of the future effects of the instant gratification. Our culture puts...
by covenantnaturalhealthcare | Sep 8, 2010 | Clinically Designed Nutrition, Nutrition Response Testing
1. Relax and De-stress.2. Eat a heart-healthy diet and maintain a healthy weight.3. Practice yoga and/or regular exercise.4. Talk to a local nutritionist about supplements for optimal heart health.Have a family history of heart disease?Interested in learning more...
