by covenantnaturalhealthcare | Feb 3, 2011 | Health Tips, News, Recipes
There's nothing like an ice/sleet/snow storm to keep me from venturing out of the house. But, go figure that I'd really feel like baking when I realize that I have no eggs and I refuse to travel in the icy mess. So, I tried to think of another recipe that...
by covenantnaturalhealthcare | Jan 10, 2011 | Health Tips, News, Recipes
Shopping List:• 1 Tablespoon of butter or coconut oil (generously cover the bottom of the pan with butter or oil—especially if cooking in a stainless steel pan).• 1 Garlic clove, minced• 1/2 Onion, shopped • 4 Raw broccoli florets, washed and chopped• 3 Fresh basil...
by covenantnaturalhealthcare | Sep 27, 2010 | Health Tips, News, Recipes
For people with food allergies, it's challenging to find a souffle recipe without cheese, milk, and wheat. Here's a simple, delicious recipe without any of these ingredients—perfect for the gluten and dairy free diet. Enjoy for breakfast, lunch, or...
