The importance of drinking purified water

After changing the water filters in our home yesterday, I was quickly reminded how dirty and contaminated our water supply is. This photo, one clean filter (left) and the dirty one (right), says a lot about the quality of our water. I don't know about you, but...

5 natural solutions for clearing up acne

I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...

Recipes: Grillin’ Out

Hello and Happy Labor Day! I hope you are having a really relaxing and enjoyable long weekend. I find holidays and cookouts to be particularly hard to cook for and eat at. No one wants to spend a lot of time in the kitchen on a gorgeous day and the food should...