by covenantnaturalhealthcare | Oct 18, 2010 | Health Tips, News, Recipes
Onions are used in almost every recipe, it seems. From chilled salads to spicy chili, onions add a wonderful flavor to just about any dish. Not only do they taste good, but they also have alot of nutritional benefits. Seldom, though, do people think that onions can be...
by covenantnaturalhealthcare | Oct 14, 2010 | Health Tips, News, Recipes
I love perusing food blogs and getting new ideas for recipes. The problem I almost always run into is that most recipes call for ingredients that I (or my husband) can't eat. We avoid all processed sugars and white flour. Getting rid of those two things alone...