by covenantnaturalhealthcare | Jun 3, 2011 | Clinically Designed Nutrition, Nutrition Response Testing
I seriously laughed out loud when this photo appeared in my email inbox. But then I realized how sad it is that it’s so true. We live in a culture where we have to see results now, regardless of the future effects of the instant gratification. Our culture puts...
by covenantnaturalhealthcare | Feb 10, 2011 | Health Tips, News, Recipes
5 reasons why you should include broccoli (organic, if possible) in your diet:1. It's high in vitamins A, K and C2. It's a rich source of kaempferol (a flavonoid)3. It has anti-inflammatory benefits4. It can enhance detoxification5. It's a good source of...
by covenantnaturalhealthcare | Dec 17, 2010 | News
Quiz: • Does almost every new years resolution include getting healthy or losing weight? • Have you tried just about every diet known to mankind and achieved little to no results or temporary results? • Are you tired of playing the weight loss game? • Do you wonder...
by covenantnaturalhealthcare | Oct 28, 2010 | News
I love when my skin is soft and acne free. It's a good sign that everything on the inside is functioning properly. When it flairs up with those little, red, sometimes painful bumps we call acne, it may be a symptom of something wrong on the inside. Here are 5...
by covenantnaturalhealthcare | Sep 27, 2010 | Health Tips, News, Recipes
For people with food allergies, it's challenging to find a souffle recipe without cheese, milk, and wheat. Here's a simple, delicious recipe without any of these ingredients—perfect for the gluten and dairy free diet. Enjoy for breakfast, lunch, or...
