by covenantnaturalhealthcare | Apr 21, 2011 | Health Tips, News, Recipes
I find it overwhelming to be bombarded with candy this time of year. It's all about how much candy can fit in a basket. Candy-making companies also go to great lengths to use special pastel-colored wrappers and cute bunnies to entice shoppers. Sadly though, all...
by covenantnaturalhealthcare | Dec 4, 2010 | Health Tips, News, Recipes
Hot chocolate sure sounds good on this cold, snowy, December day, doesn't it? But, what if you're allergic to dairy, sensitive to caffeine, and can't have sugar? No worries! Enjoy this hot beverage made with naturally sweet, caffeine-free carob and coconut...
by covenantnaturalhealthcare | Nov 22, 2010 | Health Tips, News, Recipes
Typically, I find holidays to be stressful with all the traveling to parties, cooking, and cleaning house. And, preparing healthy, wholesome foods during the holidays can add unnecessary stress if not planned in advance. Unfortunately stress can often interfere with...
by covenantnaturalhealthcare | Nov 11, 2010 | Health Tips, News, Recipes
I love baking with pure cocoa, but sometimes I just don't handle the caffeine very well. A year ago or so, I was introduced to carob powder via a recipe in the Hungry for Health cookbook. After doing some research on carob, I found out some really interesting...