by covenantnaturalhealthcare | Aug 15, 2011 | Health Tips, News, Recipes
Nothing like a chocolate chip cookie to put a smile on your face (especially a guilt-free cookie with healthy ingredients). Note that I used coconut sugar (I found it at Whole Foods Market, but Healthy Alternatives in Florence, KY also has it) in this recipe. It's...
by covenantnaturalhealthcare | Apr 21, 2011 | Health Tips, News, Recipes
I find it overwhelming to be bombarded with candy this time of year. It's all about how much candy can fit in a basket. Candy-making companies also go to great lengths to use special pastel-colored wrappers and cute bunnies to entice shoppers. Sadly though, all...
by covenantnaturalhealthcare | Feb 28, 2011 | Health Tips, News, Recipes
Enjoy this little sweet treat every now and then. They are way better tasting than the store-bought kind, you control the sugar content (and quality) and skip the preservatives. Shopping List:2 1/4 cups whole-wheat flour (I use Bob's Red Mill)1 teaspoon...
by covenantnaturalhealthcare | Dec 6, 2010 | Health Tips, News, Recipes
I've been craving no-bake cookies for the last several days, but I know that 2 cups of sugar in any recipe is not good for maintaining good health, so I came up with a healthy version of this favorite holiday cookie. There are several things that I love about it,...
by covenantnaturalhealthcare | Jul 29, 2010 | Health Tips, News, Recipes
I love sweets. What I don't love? Processed sugar. Not only does it make my stomach ache, it's just not good for the body (as you can see in the list from the yesterday's post). But, just because I don't eat sugar, doesn't mean that I can't...
