by covenantnaturalhealthcare | Jan 5, 2017 | High Cholesterol
Having high blood cholesterol puts you at risk of heart disease, the leading cause of death in the United States. People with high cholesterol have about twice the risk of heart disease as people with lower levels. … 71 million American adults (33.5%) have high...
by covenantnaturalhealthcare | Dec 12, 2016 | Depression, Health Tips
Did you know that a lack of Vitamin D is believed to be a factor in Seasonal Affective Disorder? The sun is our best source of Vitamin D and during the winter months, it’s not available to us as much as we’d like. The following foods can help...
by covenantnaturalhealthcare | Dec 11, 2016 | Health Tips, Inflammation, Probiotics, Sleep, Stress
Inflammation is part of the muscle-building process and part of our immune system’s response to an attack but it can also cause heart disease, cancer, and diabetes! These 3 diseases count for 70% of deaths in the United States. So we want to keep inflammation at...
by covenantnaturalhealthcare | Sep 8, 2016 | Artificial Sweeteners, Health Tips
There are 5 different artificial sweeteners on store shelves but the one you probably have heard of is aspartame which is the worst one. The artificial sweeteners are marketed to diabetics and those who want to lose weight but they are shown to help neither group....
by covenantnaturalhealthcare | Sep 1, 2016 | Headaches, Health Tips
Almost 28 million Americans suffer from migraine headaches which involve intense, throbbing pain on one side of your head that could last up to 3 days of not treated. Forty percent of people experience a migraine headaches on both sides of their head. The migraine...
