by covenantnaturalhealthcare | Dec 16, 2010 | News
I found out, a couple of weeks ago, that I am sensitive to essential oils. Really? How could this be? They are natural, yes, but apparently some people, like me, just don't react well to essential oils. Needless to say, I was bummed. Quite a few of my favorite...
by covenantnaturalhealthcare | Dec 15, 2010 | News
There's a lot of conflicting information regarding what is safe to give our pets in the way of treats and toys. So, if your pet is on your list to buy for this Christmas, like mine (below), you'll get some useful info from this video. If you're looking for...
by covenantnaturalhealthcare | Nov 24, 2010 | Health Tips, News, Recipes
Last year, I came across a recipe for homemade vanilla extract. Much to my surprise, it contained two ingredients, a few minutes to make and about 1-2 months to sit on a shelf before using. It's one of the easiest and best things I've learned how to make....
by covenantnaturalhealthcare | Nov 18, 2010 | Clinically Designed Nutrition, Health Tips, Recipes
You really can turn almost any recipe into a healthy one but swapping out the bad ingredients with nutritious ones. So, turn your holiday fare into a healthy one by using some of these guidelines. *Disclaimer: Obviously these substitutions won't work for...